Phone Coaching

Phone Coaching: For quick, accessible and practical problem solving

Most of the time you probably have things handled, you’re clear on your long term goals, you are making good progress but very occasionally you come across a fork in the road or an unexpected spanner in the works (excuse the mixed metaphor).

Sometimes you may find yourself stuck in a loop of thinking or a pattern of behaviour when you can’t work out on your own what action is needed to break out of it. At times like these when you need to bounce ideas, explore possibilities and settle on the right path for you it can be invaluable to work things through with an experienced coach.

Phone coaching is perfect for such occasions.

It’s quick- Sessions are booked in blocks of 30 minutes. Your coach is very experienced in action focused coaching within tight time-frames.  You will be amazed at how much you can moved on in that time.

It’s convenient – you can call from anywhere and you can block book multiple sessions if you feel the need. Sessions are bookable most working days and evenings. You can request an SOS session same day and we’ll do our best to fit you in

It’s cost effective – a session costs just £40 and can save you a great deal of time and money in the long run

What can you expect from your coaching call?

  • Prior to your call you will have given a little thought as to the focus of your session
  • At the pre-booked time you call your coach on the pre-agreed number
  • Your coach will help you clarify your outcome for the call into something specific and measurable
  • You will be guided through a simple process to:
    • examine your current situation
    • explore options and
    • determine appropriate action.
  • Your coach will help you to check that the solution you arrive at is a holistic one for you. i.e that it won’t conflict with other priorities.
  • Your coach will also help build motivation for your chosen action.
  • You will come away with a very specific next step to move you forward…clarity, possibility and action in one very effective 30 minute call!

To discuss how phone coaching could work for you or to book your first session call or email Elizabeth on  elizabeth@amovita.co.uk  07734 110401.