Vitality- a unique 3 hour workshop that’s a real boost!

Saturday 5 February 2011| 10.30 – 1.30| Earth Life, Kew| £45pp

Are you finding it difficult to maintain good energy levels? Would you like a little more get up and go?

Occasional highs and lows of energy are natural for all of us, but many of us tolerate low energy, poor health and lack of motivation as the norm. When life demands so much of us it’s easy to feel exhausted and struggle to find energy for the everyday necessities.  It doesn’t have to be that way!

The Vitality workshop is a very practical and lively introduction to the sometimes wacky world of energy work. It is designed to help you even tap into a more sustainable flow of vital energy to help you enjoy life more. Through a mix of informative mini lectures, demonstrations and interactive exercises you will work through a complete energetic overhaul of your physical and etheric body (more on that in the workshop:)) and understand more clearly how to better respond to stressors and energy sappers.

Explore, Learn, Discover

• The role of stress hormones in the body and the essential ingredients for optimum healing and wellbeing
• Practical exercises and self protection techniques to even out energy highs and lows
• Your major energy flows and systems and how to clear blocks, reconnect & recharge
• An easy and powerful daily routine to keep you going when energy dips
• A great introduction of how to protect yourself from people and places that sap your energy
• Enjoy yourself and leave feeling up-beat and more positive

Who is this for?

• Anyone looking to gain insight into energy work & apply it to everyday life
• Anyone looking for more joie de vivre
• Therapists, healers, busy mums or carers who are easily drained
• Anyone who suffers from low energy
• Anyone who wants to focus on self development in a fun, interactive and entertaining way

Just 3 hours can help you get so much more out of life, avoid ‘headless chicken syndrome’ and get your mojo back!

Elizabeth is a holistic therapist, Reiki Master, energy worker and coach who has been working with energy in people and places for over 12 years. She brings a wealth of experience and intuitive insight into this power packed and fast paced morning. We guarantee you will learn something new, or your money back!

To reclaim the energy and vitality that you deserve, book your place at the next workshop today.

We look forward to giving you a boost!